franciscomanuelcasconsanchez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 49 * 2%
Fat:
 
Prot:
 
Carbs:
2.49g
 
0.90g
 
5.50g
- -
Wed 17: 1386 * 46%
Fat:
 
Prot:
 
Carbs:
42.87g
 
32.90g
 
212.09g
- -
Tue 16: 1046 * 35%
Fat:
 
Prot:
 
Carbs:
38.08g
 
70.25g
 
97.70g
- -
Mon 15: 2782 * 93%
Fat:
 
Prot:
 
Carbs:
125.86g
 
179.72g
 
227.00g
- -
Fri 12: 1660 * 55%
Fat:
 
Prot:
 
Carbs:
67.40g
 
61.90g
 
195.90g
2434*  774
Thu 11: 2222 * 74%
Fat:
 
Prot:
 
Carbs:
57.42g
 
88.61g
 
325.20g
2783*  561
Wed 10: 1892 * 63%
Fat:
 
Prot:
 
Carbs:
43.12g
 
52.91g
 
317.97g
2673*  781
Tue 9: 2899 * 97%
Fat:
 
Prot:
 
Carbs:
84.01g
 
156.79g
 
366.63g
2613*  286
Mon 8: 2349 * 78%
Fat:
 
Prot:
 
Carbs:
100.19g
 
96.03g
 
260.58g
3428*  1079
Sun 7: 1718 * 57%
Fat:
 
Prot:
 
Carbs:
49.86g
 
32.13g
 
258.10g
2464*  746
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