Manu@76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 13: 328 * 27%
Fat:
 
Prot:
 
Carbs:
12.78g
 
14.39g
 
37.97g
- -
Thu 11: 1051 * 88%
Fat:
 
Prot:
 
Carbs:
36.26g
 
109.43g
 
69.22g
- -
Wed 10: 955 * 80%
Fat:
 
Prot:
 
Carbs:
35.21g
 
101.23g
 
57.85g
- -
Tue 9: 950 * 79%
Fat:
 
Prot:
 
Carbs:
43.35g
 
71.14g
 
66.73g
- -
Mon 8: 1355 * 113%
Fat:
 
Prot:
 
Carbs:
76.58g
 
94.18g
 
73.57g
- -
Wed 3: 1114 * 101%
Fat:
 
Prot:
 
Carbs:
46.50g
 
45.84g
 
131.39g
- -
Tue 2: 1038 * 94%
Fat:
 
Prot:
 
Carbs:
43.83g
 
79.79g
 
84.40g
- -
March 2024
Sun 31: 195 * 18%
Fat:
 
Prot:
 
Carbs:
7.78g
 
4.98g
 
27.56g
- -
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