marina.marta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1469 * 92%
Fat:
 
Prot:
 
Carbs:
74.22g
 
93.26g
 
124.06g
- -
Wed 29: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
71.49g
 
62.45g
 
173.63g
- -
Tue 28: 1053 * 66%
Fat:
 
Prot:
 
Carbs:
52.79g
 
69.08g
 
83.09g
- -
Mon 27: 1584 * 99%
Fat:
 
Prot:
 
Carbs:
75.74g
 
68.22g
 
168.80g
- -
Sun 26: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
62.09g
 
75.74g
 
126.72g
- -
Sat 25: 1100 * 69%
Fat:
 
Prot:
 
Carbs:
54.14g
 
35.06g
 
120.53g
- -
Fri 24: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
68.71g
 
87.00g
 
146.84g
- -
Thu 23: 1011 * 63%
Fat:
 
Prot:
 
Carbs:
31.40g
 
70.09g
 
129.06g
- -
Wed 22: 1515 * 95%
Fat:
 
Prot:
 
Carbs:
61.79g
 
73.82g
 
196.68g
- -
Tue 21: 1169 * 73%
Fat:
 
Prot:
 
Carbs:
43.40g
 
55.77g
 
137.69g
- -
Mon 20: 1267 * 79%
Fat:
 
Prot:
 
Carbs:
33.98g
 
71.54g
 
181.05g
- -
Sun 19: 1049 * 66%
Fat:
 
Prot:
 
Carbs:
49.13g
 
56.18g
 
93.92g
- -
Fri 17: 1423 * 89%
Fat:
 
Prot:
 
Carbs:
59.96g
 
91.18g
 
139.66g
- -
Thu 16: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
31.92g
 
53.51g
 
137.90g
- -
Wed 15: 1469 * 92%
Fat:
 
Prot:
 
Carbs:
55.35g
 
62.28g
 
188.66g
- -
Tue 14: 1521 * 95%
Fat:
 
Prot:
 
Carbs:
55.74g
 
93.52g
 
158.99g
- -
Mon 13: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
53.78g
 
73.80g
 
87.04g
- -
Sun 12: 1032 * 64%
Fat:
 
Prot:
 
Carbs:
38.68g
 
66.06g
 
109.76g
- -
Sat 11: 1249 * 78%
Fat:
 
Prot:
 
Carbs:
67.57g
 
100.11g
 
56.81g
- -
Fri 10: 105 * 7%
Fat:
 
Prot:
 
Carbs:
2.81g
 
11.45g
 
9.30g
- -
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