Tasha_lost's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 600 * 100%
Fat:
 
Prot:
 
Carbs:
14.25g
 
16.42g
 
101.15g
- -
Tue 28: 697 * 116%
Fat:
 
Prot:
 
Carbs:
24.53g
 
20.40g
 
99.42g
- -
Mon 27: 745 * 149%
Fat:
 
Prot:
 
Carbs:
10.72g
 
36.63g
 
130.74g
- -
Sun 26: 296 * 59%
Fat:
 
Prot:
 
Carbs:
2.16g
 
9.84g
 
59.65g
- -
Sat 25: 1109 * 222%
Fat:
 
Prot:
 
Carbs:
44.09g
 
36.42g
 
145.89g
- -
Fri 24: 1497 * 299%
Fat:
 
Prot:
 
Carbs:
87.11g
 
45.92g
 
136.67g
- -
Thu 23: 641 * 256%
Fat:
 
Prot:
 
Carbs:
24.99g
 
16.03g
 
88.83g
- -
Wed 22: 656 * 219%
Fat:
 
Prot:
 
Carbs:
38.02g
 
20.83g
 
55.14g
- -
Tue 21: 326 * 93%
Fat:
 
Prot:
 
Carbs:
16.82g
 
24.72g
 
20.78g
- -
Mon 20: 919 * 263%
Fat:
 
Prot:
 
Carbs:
38.36g
 
28.27g
 
116.11g
- -
Sun 19: 326 * 93%
Fat:
 
Prot:
 
Carbs:
5.52g
 
10.83g
 
59.01g
- -
Sat 18: 1684 * 481%
Fat:
 
Prot:
 
Carbs:
64.27g
 
57.00g
 
160.67g
- -
Fri 17: 1246 * 125%
Fat:
 
Prot:
 
Carbs:
14.07g
 
30.47g
 
246.21g
- -
Thu 16: 500 * 50%
Fat:
 
Prot:
 
Carbs:
22.07g
 
14.49g
 
58.47g
- -
Wed 15: 674 * 67%
Fat:
 
Prot:
 
Carbs:
33.09g
 
22.90g
 
72.22g
- -
Tue 14: 783 * 78%
Fat:
 
Prot:
 
Carbs:
33.99g
 
55.95g
 
57.56g
- -
Mon 13: 1355 * 136%
Fat:
 
Prot:
 
Carbs:
64.01g
 
76.22g
 
106.89g
- -
Sun 12: 498 * 50%
Fat:
 
Prot:
 
Carbs:
19.03g
 
17.88g
 
63.64g
- -
Thu 9: 1366 * 137%
Fat:
 
Prot:
 
Carbs:
53.48g
 
60.09g
 
162.21g
- -
Wed 8: 927 * 93%
Fat:
 
Prot:
 
Carbs:
17.26g
 
24.71g
 
178.52g
- -
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