| April 2024 |
| Tue 9: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
63.19g |
|
218.50g |
|
-
|
-
|
| Mon 8: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
33.34g |
|
74.90g |
|
-
|
-
|
| Sun 7: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
73.38g |
|
91.32g |
|
-
|
-
|
| Sat 6: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
64.55g |
|
74.83g |
|
2398*
|
 1561
|
| Fri 5: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
53.19g |
|
60.92g |
|
-
|
-
|
| Thu 4: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
79.63g |
|
172.60g |
|
2398*
|
1176
|
| Wed 3: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
62.52g |
|
103.03g |
|
2411*
|
1519
|
| Tue 2: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
42.17g |
|
64.45g |
|
2416*
|
1804
|
| Mon 1: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
58.77g |
|
35.44g |
|
2298*
|
1731
|
| March 2024 |
| Sun 31: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
36.84g |
|
38.70g |
|
2678*
|
2220
|
| Wed 13: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
51.47g |
|
129.40g |
|
2358*
|
1355
|
