| April 2024 |
| Thu 18: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.38g |
|
37.71g |
|
-
|
-
|
| Wed 17: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
78.38g |
|
171.96g |
|
-
|
-
|
| Tue 16: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
51.53g |
|
259.96g |
|
-
|
-
|
| Mon 15: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
58.47g |
|
188.21g |
|
-
|
-
|
| Sun 14: |
2166 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
74.09g |
|
318.43g |
|
-
|
-
|
| Sat 13: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
39.03g |
|
100.90g |
|
-
|
-
|
| Fri 12: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
47.74g |
|
180.76g |
|
-
|
-
|
| Thu 11: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
87.82g |
|
237.77g |
|
-
|
-
|
| Wed 10: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
56.58g |
|
241.41g |
|
-
|
-
|
| Tue 9: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
69.42g |
|
222.20g |
|
-
|
-
|
| Mon 8: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
60.86g |
|
226.93g |
|
-
|
-
|
| Sun 7: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
74.69g |
|
146.43g |
|
-
|
-
|
| Sat 6: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
67.48g |
|
229.60g |
|
-
|
-
|
| Fri 5: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
64.93g |
|
248.60g |
|
-
|
-
|
| Thu 4: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
75.37g |
|
183.42g |
|
-
|
-
|
| Wed 3: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
55.61g |
|
234.28g |
|
-
|
-
|
| Tue 2: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
59.68g |
|
206.38g |
|
-
|
-
|
| Mon 1: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
55.25g |
|
223.41g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
54.81g |
|
254.77g |
|
-
|
-
|
| Sat 30: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
54.19g |
|
179.39g |
|
-
|
-
|
