| March 2024 |
| Mon 18: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
20.37g |
|
25.20g |
|
-
|
-
|
| Sun 17: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
10.75g |
|
48.81g |
|
1298*
|
 821
|
| Sat 16: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
28.61g |
|
69.38g |
|
1593*
|
1118
|
| Fri 15: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
34.45g |
|
84.49g |
|
1310*
|
521
|
| Thu 14: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
54.36g |
|
69.16g |
|
1327*
|
514
|
| Wed 13: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
34.76g |
|
157.28g |
|
-
|
-
|
| Tue 12: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
27.95g |
|
114.85g |
|
1321*
|
329
|
| Mon 11: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
51.52g |
|
114.34g |
|
1315*
|
 50
|
| Sun 10: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
39.84g |
|
220.12g |
|
1656*
|
163
|
| Sat 9: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
34.35g |
|
79.49g |
|
1729*
|
918
|
| Thu 7: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
31.11g |
|
70.43g |
|
1321*
|
582
|
| Wed 6: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
36.25g |
|
101.84g |
|
-
|
-
|
| Tue 5: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
38.15g |
|
214.80g |
|
-
|
-
|
| Mon 4: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
57.93g |
|
252.47g |
|
1337*
|
421
|
| Sun 3: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
73.23g |
|
256.04g |
|
-
|
-
|
| Sat 2: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
45.79g |
|
124.10g |
|
1828*
|
799
|
| Fri 1: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
47.59g |
|
195.08g |
|
1352*
|
107
|
| February 2024 |
| Thu 29: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
62.76g |
|
233.94g |
|
-
|
-
|
| Wed 28: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
65.58g |
|
263.55g |
|
1400*
|
701
|
