carolineherc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 1305 * 48%
Fat:
 
Prot:
 
Carbs:
32.44g
 
69.71g
 
181.83g
- -
Wed 17: 1646 * 61%
Fat:
 
Prot:
 
Carbs:
50.58g
 
83.24g
 
215.52g
- -
Sat 13: 2370 * 88%
Fat:
 
Prot:
 
Carbs:
53.49g
 
64.62g
 
410.68g
- -
Tue 9: 1914 * 71%
Fat:
 
Prot:
 
Carbs:
59.55g
 
88.25g
 
249.96g
- -
Wed 3: 1772 * 66%
Fat:
 
Prot:
 
Carbs:
72.48g
 
66.90g
 
210.89g
- -
Tue 2: 2134 * 79%
Fat:
 
Prot:
 
Carbs:
52.86g
 
94.00g
 
313.27g
- -
Mon 1: 2981 * 110%
Fat:
 
Prot:
 
Carbs:
102.61g
 
105.13g
 
415.15g
- -
March 2024
Thu 28: 2792 * 103%
Fat:
 
Prot:
 
Carbs:
85.09g
 
92.31g
 
420.07g
- -
Wed 27: 2208 * 82%
Fat:
 
Prot:
 
Carbs:
69.54g
 
92.96g
 
302.11g
- -
Tue 26: 3080 * 114%
Fat:
 
Prot:
 
Carbs:
88.75g
 
73.88g
 
503.64g
- -
Mon 25: 2830 * 105%
Fat:
 
Prot:
 
Carbs:
108.43g
 
126.42g
 
346.05g
- -
Sun 24: 2786 * 103%
Fat:
 
Prot:
 
Carbs:
64.81g
 
62.27g
 
498.57g
- -
Sat 23: 737 * 27%
Fat:
 
Prot:
 
Carbs:
23.48g
 
22.60g
 
111.50g
- -
Fri 22: 2255 * 84%
Fat:
 
Prot:
 
Carbs:
63.05g
 
54.91g
 
372.89g
- -
Thu 21: 287 * 11%
Fat:
 
Prot:
 
Carbs:
14.00g
 
2.40g
 
38.00g
- -
Wed 20: 3070 * 114%
Fat:
 
Prot:
 
Carbs:
100.52g
 
89.21g
 
452.65g
- -
Tue 19: 2396 * 89%
Fat:
 
Prot:
 
Carbs:
97.66g
 
106.82g
 
267.58g
- -
Mon 18: 2577 * 95%
Fat:
 
Prot:
 
Carbs:
67.34g
 
109.75g
 
386.28g
- -
Sun 17: 2816 * 104%
Fat:
 
Prot:
 
Carbs:
92.83g
 
104.53g
 
386.77g
- -
Sat 16: 3095 * 115%
Fat:
 
Prot:
 
Carbs:
90.02g
 
78.08g
 
493.63g
- -
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