| March 2024 |
| Wed 13: |
765 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
35.16g |
|
113.56g |
|
-
|
-
|
| Tue 12: |
552 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
51.50g |
|
74.30g |
|
-
|
-
|
| Mon 11: |
159 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
20.19g |
|
5.56g |
|
-
|
-
|
| Sun 3: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
34.96g |
|
2.48g |
|
-
|
-
|
| Sat 2: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
34.96g |
|
2.48g |
|
-
|
-
|
| Fri 1: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
34.96g |
|
2.48g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
34.96g |
|
2.48g |
|
-
|
-
|
| Wed 28: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
34.96g |
|
2.48g |
|
-
|
-
|
| Tue 27: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
34.96g |
|
2.48g |
|
-
|
-
|
| Thu 22: |
490 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
48.07g |
|
61.08g |
|
-
|
-
|
| Wed 21: |
503 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
44.18g |
|
68.72g |
|
508*
|
 5
|
| Tue 20: |
522 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
46.56g |
|
70.06g |
|
554*
|
32
|
| Mon 19: |
479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
21.48g |
|
62.89g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
407*
|
-
|
| Fri 16: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
57.64g |
|
43.15g |
|
323*
|
 146
|
| Thu 15: |
371 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
46.61g |
|
33.29g |
|
-
|
-
|
| Wed 14: |
573 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
38.87g |
|
95.31g |
|
610*
|
37
|
| Tue 13: |
489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
31.86g |
|
84.30g |
|
185*
|
304
|
| Mon 12: |
561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
38.99g |
|
92.26g |
|
554*
|
7
|
| Sat 10: |
-
|
-
|
|
554*
|
-
|
| Fri 9: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
43.89g |
|
115.73g |
|
554*
|
241
|
| Thu 8: |
732 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
61.60g |
|
104.47g |
|
-
|
-
|
