lenaytou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 10: 1058 * 76%
Fat:
 
Prot:
 
Carbs:
33.37g
 
33.60g
 
168.17g
- -
January 2024
Tue 23: 837 * 70%
Fat:
 
Prot:
 
Carbs:
15.24g
 
16.93g
 
162.05g
- -
Mon 22: 1346 * 112%
Fat:
 
Prot:
 
Carbs:
35.99g
 
44.00g
 
199.62g
1448*  102
Sun 21: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
24.42g
 
55.77g
 
175.75g
- -
Sat 20: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
23.88g
 
29.86g
 
201.95g
- -
Fri 19: 1223 * 102%
Fat:
 
Prot:
 
Carbs:
43.23g
 
57.13g
 
158.55g
- -
Thu 18: 1436 * 120%
Fat:
 
Prot:
 
Carbs:
37.10g
 
66.56g
 
214.03g
- -
Wed 17: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
42.32g
 
41.82g
 
183.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.