| April 2024 |
| Fri 5: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
14.28g |
|
69.38g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
15.71g |
|
82.93g |
|
-
|
-
|
| Wed 6: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
41.81g |
|
64.91g |
|
2091*
|
 1413
|
| Fri 1: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.40g |
|
19.60g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
26.24g |
|
76.14g |
|
-
|
-
|
| Mon 26: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.73g |
|
35.66g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
2773*
|
-
|
| Fri 16: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
17.99g |
|
85.26g |
|
2171*
|
1626
|
| Thu 15: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
50.03g |
|
30.31g |
|
2965*
|
2456
|
| Wed 14: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
20.40g |
|
30.01g |
|
2868*
|
2527
|
| Tue 13: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
63.13g |
|
32.81g |
|
2208*
|
1514
|
| Mon 12: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
25.13g |
|
43.17g |
|
2490*
|
1950
|
| Sun 11: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
68.25g |
|
86.59g |
|
2601*
|
1727
|
| Sat 10: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
37.82g |
|
41.38g |
|
2463*
|
1961
|
| Fri 9: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
41.83g |
|
37.35g |
|
2163*
|
1692
|
| Thu 8: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
23.11g |
|
17.62g |
|
2404*
|
2040
|
| Wed 7: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.93g |
|
32.44g |
|
2903*
|
2611
|
| Tue 6: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
29.08g |
|
36.50g |
|
-
|
-
|
| Mon 5: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
23.04g |
|
38.34g |
|
2357*
|
1912
|
| Sun 4: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
23.23g |
|
36.82g |
|
-
|
-
|
| Sat 3: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
28.29g |
|
59.85g |
|
2800*
|
2218
|
