TeamRocket!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 1079 * 54%
Fat:
 
Prot:
 
Carbs:
57.74g
 
47.65g
 
87.56g
- -
Fri 1: 589 * 29%
Fat:
 
Prot:
 
Carbs:
27.49g
 
32.09g
 
59.08g
- -
February 2024
Thu 29: 1374 * 69%
Fat:
 
Prot:
 
Carbs:
54.93g
 
35.69g
 
185.35g
- -
Tue 27: 1784 * 89%
Fat:
 
Prot:
 
Carbs:
87.81g
 
84.80g
 
163.72g
- -
Fri 23: 1601 * 80%
Fat:
 
Prot:
 
Carbs:
99.59g
 
72.09g
 
101.93g
- -
Thu 22: 982 * 49%
Fat:
 
Prot:
 
Carbs:
16.28g
 
45.65g
 
163.19g
- -
Sat 17: 1675 * 84%
Fat:
 
Prot:
 
Carbs:
78.66g
 
80.38g
 
167.44g
- -
Thu 15: 1205 * 60%
Fat:
 
Prot:
 
Carbs:
60.35g
 
36.16g
 
133.61g
- -
Wed 14: 848 * 42%
Fat:
 
Prot:
 
Carbs:
40.70g
 
30.76g
 
89.86g
- -
Tue 13: 1310 * 66%
Fat:
 
Prot:
 
Carbs:
49.74g
 
80.52g
 
134.31g
- -
Mon 12: 1304 * 65%
Fat:
 
Prot:
 
Carbs:
78.85g
 
35.92g
 
117.32g
- -
Sun 11: 1798 * 90%
Fat:
 
Prot:
 
Carbs:
89.31g
 
100.03g
 
145.76g
- -
Sat 10: 1127 * 56%
Fat:
 
Prot:
 
Carbs:
55.67g
 
44.73g
 
111.83g
- -
Fri 9: 753 * 38%
Fat:
 
Prot:
 
Carbs:
28.68g
 
31.82g
 
92.72g
- -
Thu 8: 821 * 41%
Fat:
 
Prot:
 
Carbs:
36.95g
 
38.16g
 
81.56g
- -
Wed 7: 2334 * 117%
Fat:
 
Prot:
 
Carbs:
124.29g
 
97.97g
 
202.68g
- -
Tue 6: 1721 * 86%
Fat:
 
Prot:
 
Carbs:
71.59g
 
74.17g
 
186.90g
- -
Sun 4: 1012 * 51%
Fat:
 
Prot:
 
Carbs:
48.42g
 
40.18g
 
104.99g
- -
Sat 3: 939 * 47%
Fat:
 
Prot:
 
Carbs:
31.52g
 
52.64g
 
114.72g
- -
Fri 2: 1967 * 98%
Fat:
 
Prot:
 
Carbs:
99.53g
 
114.92g
 
149.44g
- -
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