ana_92121's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 638 * 25%
Fat:
 
Prot:
 
Carbs:
28.75g
 
38.33g
 
54.11g
- -
April 2024
Fri 26: 312 * 12%
Fat:
 
Prot:
 
Carbs:
3.15g
 
29.08g
 
42.98g
- -
Tue 23: 1169 * 45%
Fat:
 
Prot:
 
Carbs:
51.54g
 
65.43g
 
117.80g
- -
Sat 13: 530 * 21%
Fat:
 
Prot:
 
Carbs:
23.22g
 
47.17g
 
32.53g
- -
Thu 4: 1285 * 50%
Fat:
 
Prot:
 
Carbs:
41.97g
 
64.94g
 
168.50g
- -
March 2024
Sat 16: 499 * 19%
Fat:
 
Prot:
 
Carbs:
13.44g
 
36.52g
 
56.18g
- -
Wed 13: 1582 * 61%
Fat:
 
Prot:
 
Carbs:
50.38g
 
105.29g
 
184.76g
- -
Mon 11: 746 * 29%
Fat:
 
Prot:
 
Carbs:
28.71g
 
47.52g
 
74.87g
- -
February 2024
Wed 28: 411 * 16%
Fat:
 
Prot:
 
Carbs:
28.41g
 
26.41g
 
11.76g
- -
Tue 27: 2157 * 84%
Fat:
 
Prot:
 
Carbs:
85.99g
 
182.23g
 
161.55g
- -
Mon 26: 2358 * 91%
Fat:
 
Prot:
 
Carbs:
94.77g
 
194.04g
 
178.01g
- -
Sat 24: 554 * 21%
Fat:
 
Prot:
 
Carbs:
30.88g
 
28.85g
 
40.38g
- -
Thu 22: 1350 * 52%
Fat:
 
Prot:
 
Carbs:
52.13g
 
68.98g
 
151.34g
- -
Wed 21: 1196 * 46%
Fat:
 
Prot:
 
Carbs:
49.75g
 
58.14g
 
130.76g
- -
Sat 17: 995 * 39%
Fat:
 
Prot:
 
Carbs:
34.31g
 
43.15g
 
129.23g
- -
Fri 16: 470 * 18%
Fat:
 
Prot:
 
Carbs:
18.63g
 
25.67g
 
48.86g
4154*  3684
Thu 15: 1115 * 43%
Fat:
 
Prot:
 
Carbs:
36.61g
 
92.72g
 
98.48g
- -
Wed 14: 1777 * 69%
Fat:
 
Prot:
 
Carbs:
69.54g
 
156.10g
 
123.84g
- -
Tue 13: 2385 * 91%
Fat:
 
Prot:
 
Carbs:
68.84g
 
192.80g
 
243.94g
- -
Mon 12: 1484 * 57%
Fat:
 
Prot:
 
Carbs:
31.98g
 
106.20g
 
202.42g
5025*  3541
Get the app
    
© 2024 FatSecret. All rights reserved.