Ксена❤️'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 2: 394 * 21%
Fat:
 
Prot:
 
Carbs:
26.90g
 
7.65g
 
37.47g
- -
Mon 1: 1215 * 64%
Fat:
 
Prot:
 
Carbs:
54.16g
 
81.58g
 
102.17g
- -
March 2024
Sun 31: 1063 * 56%
Fat:
 
Prot:
 
Carbs:
60.52g
 
83.63g
 
50.42g
- -
Sat 30: 446 * 23%
Fat:
 
Prot:
 
Carbs:
20.33g
 
39.99g
 
25.32g
- -
Fri 29: 928 * 49%
Fat:
 
Prot:
 
Carbs:
39.92g
 
67.32g
 
72.75g
- -
Thu 28: 1306 * 69%
Fat:
 
Prot:
 
Carbs:
50.98g
 
92.47g
 
129.81g
- -
Wed 27: 1923 * 101%
Fat:
 
Prot:
 
Carbs:
102.96g
 
139.37g
 
152.50g
- -
Tue 26: 1437 * 76%
Fat:
 
Prot:
 
Carbs:
79.47g
 
89.66g
 
97.30g
- -
Mon 25: 1241 * 65%
Fat:
 
Prot:
 
Carbs:
62.00g
 
96.15g
 
80.32g
- -
Sun 24: 1106 * 58%
Fat:
 
Prot:
 
Carbs:
53.92g
 
80.92g
 
72.75g
- -
Sat 23: 1309 * 69%
Fat:
 
Prot:
 
Carbs:
59.47g
 
89.40g
 
112.26g
- -
Fri 22: 959 * 50%
Fat:
 
Prot:
 
Carbs:
49.87g
 
75.89g
 
49.77g
- -
Mon 18: 435 * 23%
Fat:
 
Prot:
 
Carbs:
35.30g
 
26.63g
 
0.99g
- -
Sat 2: 907 * 48%
Fat:
 
Prot:
 
Carbs:
54.23g
 
55.59g
 
49.21g
- -
Fri 1: 1329 * 70%
Fat:
 
Prot:
 
Carbs:
86.69g
 
85.97g
 
48.92g
- -
February 2024
Thu 29: 1153 * 61%
Fat:
 
Prot:
 
Carbs:
64.52g
 
79.05g
 
67.51g
- -
Sat 24: 914 * 48%
Fat:
 
Prot:
 
Carbs:
48.02g
 
30.47g
 
88.71g
- -
Sat 17: 819 * 43%
Fat:
 
Prot:
 
Carbs:
33.57g
 
59.90g
 
64.00g
- -
Fri 16: 70 * 4%
Fat:
 
Prot:
 
Carbs:
2.70g
 
10.92g
 
0.00g
- -
Thu 15: 960 * 51%
Fat:
 
Prot:
 
Carbs:
51.82g
 
54.98g
 
73.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.