| February 2024 |
| Thu 1: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
10.11g |
|
29.84g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
37.02g |
|
59.36g |
|
-
|
-
|
| Tue 30: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.90g |
|
34.90g |
|
-
|
-
|
| Mon 29: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.35g |
|
23.90g |
|
-
|
-
|
| Fri 19: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
11.77g |
|
26.07g |
|
-
|
-
|
| Thu 18: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
27.29g |
|
59.55g |
|
-
|
-
|
| Sat 13: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
10.69g |
|
42.42g |
|
-
|
-
|
| Fri 12: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
49.60g |
|
90.03g |
|
-
|
-
|
| Thu 11: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
50.40g |
|
135.89g |
|
1426*
|
 467
|
| Wed 10: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
19.67g |
|
69.86g |
|
-
|
-
|
| Tue 9: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
59.14g |
|
83.76g |
|
-
|
-
|
| Mon 8: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
45.08g |
|
106.66g |
|
-
|
-
|
| Sat 6: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
10.26g |
|
38.56g |
|
-
|
-
|
| Fri 5: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
13.06g |
|
23.97g |
|
-
|
-
|
