| October 2013 |
| Wed 16: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
69.17g |
|
94.41g |
|
-
|
-
|
| Tue 15: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.30g |
|
21.90g |
|
-
|
-
|
| Sun 13: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
19.80g |
|
97.40g |
|
-
|
-
|
| Fri 11: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
26.07g |
|
178.11g |
|
-
|
-
|
| Thu 10: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
24.70g |
|
93.80g |
|
-
|
-
|
| Wed 9: |
1770 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
66.42g |
|
265.48g |
|
-
|
-
|
| Tue 8: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
16.60g |
|
57.80g |
|
-
|
-
|
| Mon 7: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
75.44g |
|
261.38g |
|
-
|
-
|
