| January 2024 |
| Thu 4: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
14.63g |
|
66.30g |
|
2595*
|
 2226
|
| December 2023 |
| Thu 28: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
12.83g |
|
122.76g |
|
-
|
-
|
| Wed 27: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
54.53g |
|
228.13g |
|
-
|
-
|
| Tue 26: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
63.64g |
|
264.01g |
|
-
|
-
|
| Sat 23: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
47.21g |
|
130.46g |
|
-
|
-
|
| Fri 22: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
48.71g |
|
169.88g |
|
2096*
|
896
|
| Thu 21: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
102.22g |
|
214.51g |
|
-
|
-
|
| Wed 20: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.49g |
|
77.29g |
|
313.94g |
|
2844*
|
1158
|
| Tue 19: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
