| April 2024 |
| Tue 16: |
1983 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
236.67g |
|
140.33g |
|
-
|
-
|
| Mon 15: |
2970 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
359.72g |
|
183.20g |
|
-
|
-
|
| Mon 8: |
3721 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
149.57g |
|
219.88g |
|
388.04g |
|
-
|
-
|
| Mon 1: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
139.02g |
|
72.54g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
223.25g |
|
131.30g |
|
-
|
-
|
| Mon 25: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
219.02g |
|
128.46g |
|
-
|
-
|
| Sun 24: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
213.49g |
|
128.47g |
|
-
|
-
|
| Sat 23: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
218.55g |
|
133.63g |
|
-
|
-
|
| Fri 22: |
2148 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
263.11g |
|
107.26g |
|
-
|
-
|
| Wed 20: |
2145 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
263.86g |
|
107.49g |
|
-
|
-
|
| Sun 17: |
2158 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
264.71g |
|
110.36g |
|
-
|
-
|
| Sat 16: |
2144 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
266.64g |
|
99.72g |
|
-
|
-
|
| Fri 15: |
2148 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
263.22g |
|
99.08g |
|
-
|
-
|
| Thu 14: |
2154 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
262.98g |
|
104.17g |
|
-
|
-
|
| Mon 11: |
2286 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
375.09g |
|
54.65g |
|
-
|
-
|
| Sun 10: |
1584 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
111.64g |
|
99.48g |
|
-
|
-
|
| Fri 8: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
317.69g |
|
82.55g |
|
-
|
-
|
| Thu 7: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
90.14g |
|
86.11g |
|
-
|
-
|
| Wed 6: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
240.68g |
|
95.59g |
|
-
|
-
|
| Tue 5: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
320.69g |
|
79.81g |
|
-
|
-
|
