Gegegre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 17: 302 * 302%
Fat:
 
Prot:
 
Carbs:
4.61g
 
8.76g
 
61.48g
- -
Sat 16: 104 * 104%
Fat:
 
Prot:
 
Carbs:
2.59g
 
3.67g
 
16.59g
- -
Fri 15: 659 * 659%
Fat:
 
Prot:
 
Carbs:
12.99g
 
16.38g
 
119.48g
- -
Thu 14: 787 * 787%
Fat:
 
Prot:
 
Carbs:
19.80g
 
27.78g
 
123.23g
- -
Mon 4: 302 * 302%
Fat:
 
Prot:
 
Carbs:
1.08g
 
4.52g
 
76.01g
- -
Sun 3: 2025 * 2025%
Fat:
 
Prot:
 
Carbs:
74.95g
 
74.41g
 
270.49g
- -
Sat 2: 570 * 570%
Fat:
 
Prot:
 
Carbs:
33.11g
 
35.67g
 
56.08g
- -
Fri 1: 280 * 280%
Fat:
 
Prot:
 
Carbs:
12.20g
 
4.00g
 
38.40g
- -
February 2024
Tue 27: 540 * 540%
Fat:
 
Prot:
 
Carbs:
11.68g
 
13.36g
 
101.52g
- -
Mon 26: 496 * 496%
Fat:
 
Prot:
 
Carbs:
7.07g
 
24.09g
 
89.96g
- -
Sat 24: 1070 * 1070%
Fat:
 
Prot:
 
Carbs:
59.71g
 
37.03g
 
100.07g
- -
Fri 23: 938 * 938%
Fat:
 
Prot:
 
Carbs:
42.24g
 
37.57g
 
104.04g
- -
Thu 22: 1500 * 1500%
Fat:
 
Prot:
 
Carbs:
74.59g
 
63.43g
 
116.68g
- -
Mon 19: 274 * 274%
Fat:
 
Prot:
 
Carbs:
14.00g
 
5.00g
 
32.00g
- -
Sat 17: 304 * 304%
Fat:
 
Prot:
 
Carbs:
17.33g
 
2.15g
 
36.64g
- -
Thu 15: 286 * 286%
Fat:
 
Prot:
 
Carbs:
8.77g
 
22.69g
 
30.08g
- -
Wed 14: 373 * 373%
Fat:
 
Prot:
 
Carbs:
1.65g
 
7.62g
 
82.11g
- -
Tue 13: 326 * 326%
Fat:
 
Prot:
 
Carbs:
6.97g
 
8.54g
 
56.58g
- -
Mon 12: 855 * 855%
Fat:
 
Prot:
 
Carbs:
36.65g
 
38.72g
 
115.21g
- -
Sun 11: 253 * 253%
Fat:
 
Prot:
 
Carbs:
3.57g
 
18.01g
 
42.39g
- -
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