| February 2024 |
| Sun 11: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
13.09g |
|
63.09g |
|
904*
|
 396
|
| Sun 4: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
64.21g |
|
205.13g |
|
-
|
-
|
| Sat 3: |
2200 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
66.59g |
|
289.54g |
|
-
|
-
|
| Fri 2: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
37.50g |
|
296.40g |
|
-
|
-
|
| Thu 1: |
1808 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
43.13g |
|
285.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
46.99g |
|
235.28g |
|
-
|
-
|
| Tue 30: |
2107 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
66.52g |
|
247.60g |
|
-
|
-
|
| Mon 29: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
36.54g |
|
249.54g |
|
-
|
-
|
| Sun 28: |
1999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
56.62g |
|
251.87g |
|
-
|
-
|
| Sat 27: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
61.18g |
|
226.35g |
|
-
|
-
|
| Fri 26: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
35.26g |
|
220.05g |
|
-
|
-
|
| Thu 25: |
1731 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
62.25g |
|
221.14g |
|
-
|
-
|
| Wed 24: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
50.29g |
|
220.52g |
|
-
|
-
|
| Tue 23: |
1943 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
54.63g |
|
242.64g |
|
-
|
-
|
| Mon 22: |
1526 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
30.28g |
|
210.34g |
|
-
|
-
|
| Sun 21: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
42.98g |
|
243.55g |
|
-
|
-
|
| Sat 20: |
1939 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
56.34g |
|
282.31g |
|
-
|
-
|
| Fri 19: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
56.82g |
|
217.70g |
|
-
|
-
|
| Thu 18: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
39.51g |
|
218.01g |
|
-
|
-
|
| Wed 17: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
49.45g |
|
191.26g |
|
-
|
-
|
