| December 2023 |
| Mon 25: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
56.49g |
|
93.25g |
|
-
|
-
|
| Tue 5: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
45.08g |
|
57.77g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
507 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
29.85g |
|
81.36g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1255 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
108.22g |
|
172.95g |
|
-
|
-
|
| Fri 20: |
667 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
44.73g |
|
19.93g |
|
-
|
-
|
| Thu 19: |
1669 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
33.20g |
|
195.08g |
|
-
|
-
|
| Wed 18: |
1089 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
75.33g |
|
56.77g |
|
-
|
-
|
| Tue 17: |
687 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
65.79g |
|
28.18g |
|
2760*
|
 2073
|
| Mon 16: |
3187 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
152.01g |
|
94.71g |
|
349.77g |
|
2951*
|
 236
|
