| October 2023 |
| Fri 13: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
43.40g |
|
30.60g |
|
-
|
-
|
| Thu 5: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
5.00g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
0.49g |
|
5.16g |
|
-
|
-
|
| Sun 3: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
5.82g |
|
7.63g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.14g |
|
53.51g |
|
-
|
-
|
| Mon 14: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
4.90g |
|
2.40g |
|
-
|
-
|
| Thu 3: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
37.08g |
|
87.65g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
4.22g |
|
47.30g |
|
-
|
-
|
