| May 2024 |
| Mon 13: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
16.20g |
|
20.51g |
|
-
|
-
|
| Sun 12: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
24.90g |
|
21.56g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
25.84g |
|
66.56g |
|
-
|
-
|
| Sun 10: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.07g |
|
134.63g |
|
-
|
-
|
| Sat 9: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
4.25g |
|
65.67g |
|
-
|
-
|
| Fri 8: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
22.52g |
|
120.29g |
|
-
|
-
|
| Thu 7: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
33.44g |
|
113.00g |
|
-
|
-
|
| Wed 6: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
19.90g |
|
56.50g |
|
-
|
-
|
| Tue 5: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
41.62g |
|
125.01g |
|
-
|
-
|
| Mon 4: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
61.03g |
|
115.04g |
|
-
|
-
|
| Sun 3: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
73.04g |
|
143.28g |
|
-
|
-
|
| Sat 2: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
70.18g |
|
117.44g |
|
-
|
-
|
| Fri 1: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
18.05g |
|
42.25g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
20.24g |
|
28.02g |
|
-
|
-
|
| Mon 4: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
16.74g |
|
46.59g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
20.35g |
|
26.91g |
|
-
|
-
|
| Tue 18: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
56.32g |
|
108.02g |
|
-
|
-
|
| Mon 17: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
19.85g |
|
120.27g |
|
-
|
-
|
| Sun 16: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
63.83g |
|
92.21g |
|
-
|
-
|
| Sat 15: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
37.85g |
|
88.27g |
|
-
|
-
|
