SASHAZOLOTUSHKA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 15: - - 1278* -
Tue 12: 626 * 42%
Fat:
 
Prot:
 
Carbs:
19.20g
 
25.99g
 
85.68g
- -
February 2024
Thu 22: 168 * 11%
Fat:
 
Prot:
 
Carbs:
8.35g
 
7.09g
 
16.49g
- -
Sat 10: 1690 * 113%
Fat:
 
Prot:
 
Carbs:
66.76g
 
56.14g
 
218.04g
- -
January 2024
Tue 9: 368 * 35%
Fat:
 
Prot:
 
Carbs:
12.96g
 
19.13g
 
44.30g
- -
Mon 8: 329 * 31%
Fat:
 
Prot:
 
Carbs:
10.03g
 
29.49g
 
29.79g
- -
September 2023
Tue 19: 1099 * 104%
Fat:
 
Prot:
 
Carbs:
42.88g
 
50.40g
 
125.89g
- -
Mon 18: 1085 * 108%
Fat:
 
Prot:
 
Carbs:
40.51g
 
47.55g
 
128.28g
- -
August 2023
Sat 12: 514 * 51%
Fat:
 
Prot:
 
Carbs:
26.38g
 
24.02g
 
45.18g
- -
Sat 5: 101 * 10%
Fat:
 
Prot:
 
Carbs:
0.10g
 
14.60g
 
10.30g
- -
Fri 4: 1167 * 117%
Fat:
 
Prot:
 
Carbs:
48.00g
 
38.63g
 
134.49g
- -
Thu 3: 943 * 63%
Fat:
 
Prot:
 
Carbs:
25.32g
 
36.33g
 
144.39g
- -
July 2023
Mon 10: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
65.42g
 
64.02g
 
192.82g
- -
Sun 9: 1143 * 114%
Fat:
 
Prot:
 
Carbs:
55.83g
 
50.75g
 
110.71g
1260*  117
Sat 8: 1003 * 100%
Fat:
 
Prot:
 
Carbs:
28.15g
 
38.98g
 
149.69g
2301*  1298
Fri 7: 1928 * 193%
Fat:
 
Prot:
 
Carbs:
82.00g
 
46.90g
 
254.79g
1760*  168
Thu 6: 1075 * 60%
Fat:
 
Prot:
 
Carbs:
34.25g
 
55.23g
 
129.39g
1213*  138
Wed 5: 1166 * 65%
Fat:
 
Prot:
 
Carbs:
58.08g
 
55.68g
 
104.35g
- -
Tue 4: 478 * 27%
Fat:
 
Prot:
 
Carbs:
22.37g
 
20.67g
 
47.70g
1218*  740
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