| March 2024 |
| Sat 23: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
39.76g |
|
200.64g |
|
-
|
-
|
| Fri 1: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
33.28g |
|
143.90g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
83.41g |
|
196.21g |
|
-
|
-
|
| Wed 28: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
55.26g |
|
214.04g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
23.71g |
|
169.78g |
|
-
|
-
|
| Sat 13: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
12.27g |
|
33.56g |
|
-
|
-
|
| Tue 9: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
81.32g |
|
222.13g |
|
-
|
-
|
| Sun 7: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
11.03g |
|
21.49g |
|
-
|
-
|
| Sat 6: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
34.00g |
|
256.00g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1986 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
61.81g |
|
312.50g |
|
2984*
|
 998
|
| Mon 25: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
13.50g |
|
75.00g |
|
-
|
-
|
| Sun 24: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
26.59g |
|
92.87g |
|
-
|
-
|
| Sat 23: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
25.55g |
|
138.85g |
|
-
|
-
|
| Fri 22: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
13.00g |
|
50.05g |
|
-
|
-
|
| Thu 21: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
61.68g |
|
152.65g |
|
-
|
-
|
| Wed 20: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
8.30g |
|
14.94g |
|
-
|
-
|
| Tue 19: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
27.89g |
|
106.83g |
|
-
|
-
|
| Mon 18: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
98.46g |
|
314.36g |
|
-
|
-
|
| Sun 17: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
42.98g |
|
139.89g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
33.45g |
|
43.08g |
|
-
|
-
|
