| January 2024 |
| Sat 6: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
67.90g |
|
172.67g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
69.38g |
|
213.80g |
|
-
|
-
|
| Tue 12: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
63.57g |
|
167.34g |
|
-
|
-
|
| Sun 10: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
43.56g |
|
207.39g |
|
-
|
-
|
| Sat 9: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
86.00g |
|
170.46g |
|
-
|
-
|
| Thu 7: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
110.25g |
|
123.87g |
|
-
|
-
|
| Wed 6: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
119.18g |
|
104.15g |
|
-
|
-
|
| Tue 5: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
78.71g |
|
111.64g |
|
-
|
-
|
| Sat 2: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
72.18g |
|
130.94g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
11.14g |
|
72.41g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
78.33g |
|
160.74g |
|
-
|
-
|
| Sun 25: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
56.79g |
|
214.15g |
|
-
|
-
|
| Thu 22: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
44.45g |
|
212.41g |
|
-
|
-
|
| Wed 21: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
75.11g |
|
181.09g |
|
-
|
-
|
| Tue 20: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
73.49g |
|
136.10g |
|
-
|
-
|
| Sun 18: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
72.52g |
|
153.85g |
|
-
|
-
|
| Sat 17: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
70.34g |
|
141.42g |
|
-
|
-
|
| Fri 16: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
70.97g |
|
146.52g |
|
-
|
-
|
| Wed 14: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
75.78g |
|
132.46g |
|
-
|
-
|
| Tue 13: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
91.03g |
|
147.86g |
|
-
|
-
|
