kseniamatveeva237's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 906 * 53%
Fat:
 
Prot:
 
Carbs:
39.60g
 
26.67g
 
118.25g
- -
Fri 7: 1419 * 83%
Fat:
 
Prot:
 
Carbs:
48.06g
 
40.47g
 
214.31g
- -
Thu 6: 320 * 19%
Fat:
 
Prot:
 
Carbs:
7.84g
 
16.12g
 
48.52g
- -
Wed 5: 677 * 40%
Fat:
 
Prot:
 
Carbs:
18.87g
 
30.47g
 
102.35g
- -
Mon 3: 442 * 26%
Fat:
 
Prot:
 
Carbs:
3.39g
 
34.73g
 
70.57g
- -
Sun 2: 1022 * 60%
Fat:
 
Prot:
 
Carbs:
24.80g
 
18.18g
 
179.83g
- -
Sat 1: 1094 * 64%
Fat:
 
Prot:
 
Carbs:
43.18g
 
36.62g
 
136.68g
- -
May 2024
Fri 31: 664 * 39%
Fat:
 
Prot:
 
Carbs:
39.62g
 
27.01g
 
50.60g
- -
Tue 28: 302 * 18%
Fat:
 
Prot:
 
Carbs:
10.83g
 
12.00g
 
39.01g
- -
Mon 27: 1381 * 81%
Fat:
 
Prot:
 
Carbs:
61.39g
 
74.15g
 
132.90g
- -
Sun 26: 1573 * 93%
Fat:
 
Prot:
 
Carbs:
74.03g
 
57.37g
 
168.30g
- -
Sat 25: 848 * 50%
Fat:
 
Prot:
 
Carbs:
41.92g
 
31.76g
 
78.00g
- -
Fri 24: 275 * 16%
Fat:
 
Prot:
 
Carbs:
0.41g
 
15.81g
 
57.75g
- -
Thu 23: 520 * 31%
Fat:
 
Prot:
 
Carbs:
12.06g
 
23.87g
 
80.28g
1176*  656
Wed 22: 462 * 27%
Fat:
 
Prot:
 
Carbs:
21.56g
 
10.42g
 
57.68g
- -
Tue 21: 537 * 32%
Fat:
 
Prot:
 
Carbs:
21.97g
 
8.70g
 
75.91g
- -
Mon 20: 597 * 35%
Fat:
 
Prot:
 
Carbs:
21.84g
 
41.92g
 
64.45g
- -
Sun 19: 688 * 40%
Fat:
 
Prot:
 
Carbs:
25.26g
 
11.40g
 
101.58g
- -
Sat 18: 391 * 23%
Fat:
 
Prot:
 
Carbs:
18.51g
 
13.83g
 
42.77g
- -
Fri 17: 1140 * 67%
Fat:
 
Prot:
 
Carbs:
66.02g
 
48.24g
 
92.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.