| May 2024 |
| Wed 15: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.15g |
|
32.21g |
|
867*
|
 692
|
| Tue 14: |
-
|
-
|
|
1826*
|
-
|
| Mon 13: |
126 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
13.20g |
|
2058*
|
1932
|
| Sat 11: |
-
|
-
|
|
1609*
|
-
|
| Fri 10: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
2.04g |
|
29.58g |
|
1951*
|
1749
|
| Thu 9: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
16.34g |
|
41.14g |
|
1599*
|
999
|
| Wed 8: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
12.74g |
|
91.68g |
|
1698*
|
1116
|
| Tue 7: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
18.47g |
|
71.07g |
|
1900*
|
1471
|
| Mon 6: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
22.09g |
|
72.73g |
|
1807*
|
1364
|
| Sun 5: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
17.89g |
|
121.29g |
|
-
|
-
|
| Sat 4: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
55.01g |
|
157.47g |
|
-
|
-
|
| Fri 3: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
32.43g |
|
53.00g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
26.22g |
|
57.93g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
8.20g |
|
77.11g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
-
|
-
|
|
1447*
|
-
|
| February 2023 |
| Tue 7: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
37.69g |
|
67.47g |
|
1040*
|
502
|
| Mon 6: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
12.47g |
|
37.37g |
|
1556*
|
1299
|
| Sun 5: |
-
|
-
|
|
1547*
|
-
|
| Sat 4: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
23.73g |
|
67.45g |
|
1997*
|
1456
|
| Fri 3: |
-
|
-
|
|
1766*
|
-
|
| Thu 2: |
-
|
-
|
|
1547*
|
-
|
| Wed 1: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
28.30g |
|
84.50g |
|
1572*
|
911
|
| January 2023 |
| Tue 31: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
84.49g |
|
145.86g |
|
1819*
|
505
|
| Mon 30: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
51.34g |
|
170.97g |
|
1973*
|
675
|
| Sun 29: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
52.80g |
|
136.00g |
|
1644*
|
506
|
