| February 2024 |
| Tue 27: |
2052 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
187.37g |
|
219.26g |
|
-
|
-
|
| Mon 26: |
2008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
176.67g |
|
188.49g |
|
2191*
|
 183
|
| Sun 25: |
1982 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
168.03g |
|
134.40g |
|
2191*
|
209
|
| Sat 24: |
2020 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
140.66g |
|
183.36g |
|
2191*
|
171
|
| Fri 23: |
2419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
172.06g |
|
171.16g |
|
2728*
|
309
|
| Thu 22: |
1708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
171.44g |
|
67.69g |
|
2191*
|
483
|
| Wed 21: |
2157 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
190.24g |
|
127.37g |
|
2355*
|
198
|
| Tue 20: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
145.91g |
|
50.18g |
|
2191*
|
552
|
| Mon 19: |
1903 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
173.07g |
|
124.23g |
|
2696*
|
793
|
| December 2023 |
| Mon 11: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
26.60g |
|
28.40g |
|
-
|
-
|
| Sun 10: |
2527 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
165.55g |
|
266.24g |
|
-
|
-
|
| Sat 9: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
20.00g |
|
19.00g |
|
-
|
-
|
| Fri 8: |
2473 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
193.07g |
|
187.26g |
|
-
|
-
|
| Thu 7: |
2522 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.29g |
|
223.33g |
|
156.69g |
|
-
|
-
|
| Wed 6: |
2256 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
128.18g |
|
159.61g |
|
133.44g |
|
-
|
-
|
| Tue 5: |
721 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
61.42g |
|
69.73g |
|
-
|
-
|
| Mon 4: |
2621 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
163.19g |
|
290.05g |
|
-
|
-
|
| Sun 3: |
2575 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
243.98g |
|
222.10g |
|
-
|
-
|
| Sat 2: |
2745 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
284.30g |
|
182.85g |
|
-
|
-
|
