| February 2024 |
| Mon 26: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
31.61g |
|
150.99g |
|
-
|
-
|
| Thu 22: |
1149 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
35.41g |
|
139.97g |
|
-
|
-
|
| Wed 21: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
67.95g |
|
263.97g |
|
-
|
-
|
| Tue 20: |
2459 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
86.08g |
|
315.15g |
|
-
|
-
|
| Mon 19: |
841 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
27.88g |
|
103.93g |
|
-
|
-
|
| Sun 18: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Fri 16: |
1446 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
33.56g |
|
246.41g |
|
-
|
-
|
| Thu 15: |
1193 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
41.99g |
|
167.42g |
|
-
|
-
|
| Wed 14: |
1974 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
54.04g |
|
196.00g |
|
-
|
-
|
| Tue 13: |
973 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
23.66g |
|
161.42g |
|
-
|
-
|
| Thu 1: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
1.76g |
|
29.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1421 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
41.46g |
|
183.69g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
12.41g |
|
33.28g |
|
-
|
-
|
| Wed 22: |
549 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
12.76g |
|
68.88g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1435 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
53.62g |
|
165.51g |
|
-
|
-
|
| Thu 12: |
1261 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
36.71g |
|
61.74g |
|
-
|
-
|
| Sun 1: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
38.02g |
|
137.30g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
1.07g |
|
21.01g |
|
-
|
-
|
| Sun 25: |
568 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
29.09g |
|
24.02g |
|
-
|
-
|
| Fri 23: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
18.24g |
|
24.44g |
|
-
|
-
|
