| April 2024 |
| Wed 17: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
8.46g |
|
56.88g |
|
-
|
-
|
| Tue 16: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
62.19g |
|
118.06g |
|
-
|
-
|
| Mon 15: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
54.20g |
|
145.21g |
|
-
|
-
|
| Wed 10: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
2.03g |
|
29.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.90g |
|
17.03g |
|
-
|
-
|
| Tue 18: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
7.14g |
|
56.53g |
|
-
|
-
|
| Tue 11: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
30.74g |
|
126.36g |
|
-
|
-
|
| Mon 10: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
26.09g |
|
120.33g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
42.50g |
|
176.36g |
|
-
|
-
|
| Tue 6: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
28.34g |
|
107.05g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.50g |
|
40.23g |
|
-
|
-
|
| Mon 29: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
4.46g |
|
22.32g |
|
-
|
-
|
| Fri 26: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
14.24g |
|
19.22g |
|
-
|
-
|
| Tue 23: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
22.56g |
|
16.00g |
|
-
|
-
|
| Mon 22: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
45.23g |
|
130.90g |
|
-
|
-
|
| Sat 20: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
27.84g |
|
93.33g |
|
-
|
-
|
| Tue 16: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
28.50g |
|
90.35g |
|
-
|
-
|
| Wed 10: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
57.73g |
|
151.49g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.10g |
|
34.43g |
|
-
|
-
|
| Wed 26: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.84g |
|
44.21g |
|
-
|
-
|
