Preparation Time: 10 mins
Cooking Time: 12 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
Ingredients
Directions
- Combine all the elements.
- Bake for 12-15 minutes until the top becomes brownish.
- Note: add some stevia extract if you want a sweeter taste.
128 members have added this recipe to their cookbook.
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Reviews
Yes, since it is only 3.21g carbs per serving.
01 Jan 13 by member: befree005
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Nutritional Summary:
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There are 114 calories in 1 serving of Coco Muffins.
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Calorie Breakdown: 60% fat, 12% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
475 kj
6%
114 kcal
Fat
7.53g
11%
Saturated Fat
2.788g
14%
Trans Fat
0g
Monounsaturated Fat
2.743g
Polyunsaturated Fat
1.557g
Carbohydrates
3.38g
1%
Sugar
0.97g
1%
Fibre
1.6g
Protein
7.79g
16%
Salt
0.61g
10%
Cholesterol
112mg
Potassium
86mg
4%
Calorie Breakdown:
Carbohydrate (12%)
Fat (60%)
Protein (28%)
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*Based on an RDI of 2000 calories
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