Chocolate Almond Fat Bomb
Rating:
FatSecret Members Average Rating
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This is a soft fudgey coconut coated keto treat.
Ingredients
Directions
- Melt the coconut oil and almond butter in a bowl or measuring cup carefully.
- Add cocoa powder, flour and monk fruit extract.
- Mix well and put in fridge for about 40 minutes.
- Using a tablespoon divide into 9 pieces, then quickly form balls and insert an almond and reform into the shape you would like. These melt very quickly so put it back in the fridge if they are getting too soft. Set them on parchment paper.
- Set up a small bowl with the coconut flakes, pull the balls back out of the fridge and quickly roll each in the flakes and set into a storage container. Put back in fridge.
- Note: another sweetener besides monk fruit extract can be used.
27 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 189 calories in 1 serving of Chocolate Almond Fat Bomb.
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Calorie Breakdown: 82% fat, 12% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
789 kj
9%
189 kcal
Fat
18.36g
26%
Saturated Fat
11g
55%
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
1.333g
Carbohydrates
5.81g
2%
Sugar
1.04g
1%
Fibre
3.7g
Protein
3.36g
7%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
62mg
3%
Calorie Breakdown:
Carbohydrate (11%)
Fat (82%)
Protein (7%)
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*Based on an RDI of 2000 calories
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