Weigh In record (no journal entry) for 12 April 2018
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 70.88g | Prot: 56.46g | Carbs: 134.49g.
Breakfast: Pecel, Terung Dimasak, Tempe Goreng, Telur Goreng, Quaker Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Pecel, Terung Dimasak, Tempe Goreng, Telur Goreng, Quaker Instant Oatmeal. Dinner: Quaker Instant Oatmeal, Sate Ayam. more...
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Losing 2.8 kg a Week
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elsapatriciaa's Weight History
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