Weigh In record (no journal entry) for 09 April 2018
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 26.85g | Prot: 49.15g | Carbs: 111.07g.
Breakfast: Mayora Teh Pucuk Harum, Telur Dadar atau Telur Orak-Arik dengan Sosis, Quaker Instant Oatmeal. Lunch: Belvita Belvita Breakfast, Nanas, Blewah Melon, Siomay. more...
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Gaining 0.2 kg a Week
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elsapatriciaa's Weight History
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