Weigh In record (no journal entry) for 07 April 2018
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 93.01g | Prot: 71.42g | Carbs: 201.02g.
Breakfast: Indonesian Sweet Rice Cake Balls II, Sari Roti Sandwich Blueberry (Sari Roti), Sari Roti Sandwich Krim Strawberry (Sari Roti), Prime Bread Roti Isi Krim Vanilla (Prime Bread). Lunch: Rujak Buah (Fruit Salad with Hot Pepper Sauce), Vegetable Beef Soup (Home Recipe), Hard-Boiled Egg. Dinner: Lemon Danish Pastry. Snacks/Other: Cheetos Jagung Bakar (18g), Risol (Risoles). more...
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Losing 0.7 kg a Week
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Ami Gallacher's Weight History
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