Weigh In record (no journal entry) for 06 April 2018
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75.2 kg
Lost so far: 16.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 99.32g | Prot: 77.22g | Carbs: 50.63g.
Breakfast: Pura Vida Ghee, Queijo Gouda ou Edam, Ovo (Inteiro), Café (Infusão), Nestlé Capuccino Light, Queijo Brie. Dinner: Abobrinha Refogada, Músculo Bovino. Snacks/Other: Qualitá Nozes sem Casca, Vinho Cabernet Sauvignon, Divine Chocolate 70% Cacau. more...
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2219 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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 Comments
De volta ao foco!!! Tá funcionando!!!!👍🏽👊
06 Apr 18 by member: LeilaRaab
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LeilaRaab's Weight History
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