Weigh In record (no journal entry) for 29 July 2013
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1517 kcal
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Fat: 59.96g | Prot: 44.29g | Carbs: 196.35g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Rachel's Organic Greek Style Honey Bio Live Yoghurt. Lunch: Boots Delicious Chicken, Honey & Mustard Pasta Salad, Walkers Deep Ridged Salt & Vinegar Crisps (50g), This Juicy Water Oranges & Lemons Drink. Dinner: Cheese Pizza, Chinese Fried Rice. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.4 kg a Week
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Lucy_Maria UK's Weight History
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