Weigh In record (no journal entry) for 03 April 2017
|
73.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
2693 kcal
|
Fat: 139.18g | Prot: 114.64g | Carbs: 235.15g.
Breakfast: Cherry tomatoes, King Prawns, Parsley, Dijon mustard, Salad leaves, Spring onions, Tumeric, Olive oil, Avocado, Sour cream. Lunch: Cherry tomatoes, King Prawns, Parsley, Dijon mustard, Salad leaves, Spring onions, Tumeric, Olive oil, Avocado, Sour cream. Dinner: cherry tomatoes, Spinach, Chives, Spring onion, Scrambled egg, Butter, Feta. Snacks/Other: Red Table Wine, Natural Blender Refresher Smoothie, Mocha Coffee, Brown Sugar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|