Weigh In record (no journal entry) for 30 March 2018
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55.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 60.54g | Prot: 90.34g | Carbs: 128.78g.
Breakfast: Butter, Tea with Milk, Cheddar Cheese, Tesco Cooked Ham, Waitrose Tandoor Baked Naan Breads. Lunch: Total Greek Yoghurt, Scan Swedish Meatballs, Asda Tandoori Chicken with Basmati Rice. more...
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Losing 0.4 kg a Week
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jacinter's Weight History
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