Weigh In record (no journal entry) for 30 March 2018
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76.6 kg
Lost so far: 15.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 69.67g | Prot: 77.91g | Carbs: 6.23g.
Breakfast: Polenghi Queijo Tipo Brie, Ghee, Café (Infusão), Ovo. Dinner: Aspargos Cozidos (de Aspargos Frescos), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Polenguinho Polenguinho, Café (Infusão). more...
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Losing 1.0 kg a Week
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LeilaRaab's Weight History
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