Weigh In record (no journal entry) for 16 January 2017
|
73.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 January 2017:
|
1780 kcal
|
Fat: 94.85g | Prot: 52.80g | Carbs: 165.25g.
Breakfast: Brown Sugar, White Bread, Utterly Butterly Utterly Butterly Spread. Lunch: Vitz Drinks Vit Hit Dragonfruit and Yuzu, Salted Caramel & Chocolate Crunch, Boots Delicious Spicy Bean Cheese and Salsa Wrap. Dinner: Black Pepper, Sea Salt, Cheddar Cheese, Organic Chopped Tomatoes, Avocados, Baked Egg. Snacks/Other: Ribena Winter Spice, Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_Maria UK's Weight History
|