Weigh In record (no journal entry) for 24 June 2012
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85 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 0.75g | Prot: 5.15g | Carbs: 41.49g.
Breakfast: Orange Juice, Bananas, Apples, Milk (Nonfat). more...
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Losing 0.7 kg a Week
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anpanayides's Weight History
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