Weigh In record (no journal entry) for 24 March 2018
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68.0 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 17.20g | Prot: 22.83g | Carbs: 18.26g.
Breakfast: Sweet Valley Peach Slices in Juice, Fat Free Greek Yoghurt. Lunch: Wikinger Hot Dogs. more...
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Losing 0.4 kg a Week
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sammishaw89's Weight History
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