Weigh In record (no journal entry) for 24 March 2018
|
91 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 120.59g | Prot: 60.53g | Carbs: 8.53g.
Breakfast: Tesco American Style Mustard, Olive Oil, Egg, Gruyere Cheese, Tesco Danish Blue Cheese, Linwoods Milled Organic Flaxseed. Dinner: Olive Oil, Tesco Medium Eggs, Linwoods Milled Organic Flaxseed, Ruled.Me Crockpot Buffalo Chicken Soup. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|