Weigh In record (no journal entry) for 23 March 2018
|
66.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 48.79g | Prot: 56.84g | Carbs: 202.80g.
Breakfast: Coffee with Cream, Coffee with Cream, Navitas Naturals Goji Berries, Coffee with Cream, Tangerine, Bananas, Celery, Fennel Bulk, Trader Joe's Organic Mixed Baby Kale, Pure Protein Natural Whey Protein - French Vanilla, NuNaturals Oat Fiber. Lunch: Dannon Light & Fit Yogurt - Strawberry, Navitas Naturals Goji Berries, Tortilla Corn Chips, Safeway Chicken Nuggets. Dinner: Chili Con Carne with Beans, Tortilla Corn Chips, Musselman's Cinnamon Apple Sauce. Snacks/Other: Milka Vollmilchschokolade, Milka Vollmilchschokolade. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|