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24 hr Dry Fast (soft)
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 168.86g | Prot: 86.66g | Carbs: 42.59g.
Breakfast: Fried Egg . Dinner: Chicken Broth (Home Recipe), Sour Cream, Cream of Tartar , Asparagus , Aldi Bratwurst, Total Greek Yoghurt, Cheddar Cheese, Tesco Broccoli Florets, Montezuma Absolute Black 100% Cocoa, Pecan Nuts. more...
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Losing 2.1 kg a Week
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Cannonball Col's Weight History
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