Weigh In record (no journal entry) for 21 March 2018
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101.4 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.63g | Prot: 34.79g | Carbs: 110.74g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Soft White Roll (Home Recipe or Bakery), Carrot Soup. more...
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Losing 1.0 kg a Week
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