Weigh In record (no journal entry) for 20 March 2018
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76.5 kg
Lost so far: 15.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 64.07g | Prot: 59.14g | Carbs: 34.65g.
Breakfast: Ovo Cozido, Ghee. Dinner: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Repolho Verde Cozido, Sobrecoxa de Frango. Snacks/Other: Nozes de Nogueira. more...
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Losing 0.2 kg a Week
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LeilaRaab's Weight History
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