Weigh In record (no journal entry) for 20 March 2018
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105.5 kg
Lost so far: 7.3 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 56.47g | Prot: 30.15g | Carbs: 186.30g.
Breakfast: Capri Sun Blackcurrant No Added Sugar. Lunch: Chocolate Fudge, Balconi Mix Max, Marmite Marmite, Butter , Waitrose White & Wholegrain Thick Sliced Bread, Capri Sun Blackcurrant No Added Sugar. Dinner: 100% Whole Wheat Pita Bread. Snacks/Other: Chocolate Chip Muffin, Capri Sun Blackcurrant No Added Sugar, Kinder Bueno Dark. more...
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Losing 1.3 kg a Week
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AnonymousFatty5's Weight History
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